1.) Begin by listening to the Relief From Belief recording
2.) After you have listened to the Relief From Belief, listen to the Infinity Academy • Week #1 recording.
3.) You are now ready to do the Opening to the Infinite Breathwork Meditation. Make sure you listen to and understand the instructions before you begin the practice.
4.) Please do the Opening to the Infinite Breathwork Meditation, at least 3 times before you practice the Awakening The Energy Centers Breathwork Meditation.