Event Title: 2023 Breathwork Facilitators Call #5 

Date & Time: Wednesday, May 24th at 5:00 PM Pacific

To participate by phone dial:
Phone number: (425) 440-5010
PIN Code: 899325#
Password: 888#

Upcoming Scheduled Calls

• Call #5 - Wednesday, May 24th at 5:00 PM Pacific

• Call #6 - Wednesday, May 31st at 5:00 PM Pacific 

• Call #7 - Thursday, June 15th at 5:00 PM Pacific 

• Call #8 - Tuesday, June 27th at 5:00 PM Pacific 

• Call #9 - Wednesday, July 12th at 5:00 PM Pacific

2023

• July 6th to 9th, 2023 (Zach in Sedona, AZ)
• September 7th to 10th, 2023 (Zach in Sedona, AZ)
• November 2nd to 5th, 2023 (Zach in Sedona, AZ)

1. Get a Premium subscription to Spotify
2. You will have access to many of our playlists
3. Music only, spiritual music, as your heart guides you🙂
4. You are encouraged to also create your own
   1. 1. 20 minutes -- intro, easing in, softer
      2. 20 minutes -- stronger vibe, they are "in", emotional music
      3. 20 minutes -- easing into gentler again as they complete
      4. 15 minutes -- of additional buffer if needed -- I always include this as some need this extra time
      5. Feel "in" to what music feels good to your soul, your energy body for journey work
      6. wordless music vs some with words in other languages
      7. avoid using songs with English as it can pull someone into their mental body (and, def. not a hard rule)

A.  Gurpreet Personal Lists

Playlist #1:
https://open.spotify.com/playlist/1ecXJ1zkRVkp6NTvdxbWDs?si=w64MWQrQQ3Gdap_k9H3ZZg

Playlist #2:
https://open.spotify.com/playlist/7IpfTryv06R3DKqEAUSlzm?si=OUkB4Q-JRuejIJwz4pHmEw

Playlist #3
https://open.spotify.com/playlist/3ibayWGdfgAEXowafHQPN3?si=KE21dGsIQb-YIwupTSW8ug

Playlist #4 :
https://open.spotify.com/playlist/5jmQXYoWZez9iqNUCrWQ8w?si=PbJ7ZxhIR16Z70MmlkRv6Q

Playlist #5 :
https://open.spotify.com/playlist/1Gfr1A8EUTa8jR64vKM0z4?si=ab42a3209f8b4dba

Playlist #6 :
https://open.spotify.com/playlist/4rRtNUJNxtiISIxBNWFAif?si=2a35b8ca14cd4bc8

B. Zach List

https://open.spotify.com/album/0bbkQMfZcUJaBsJxHbFuGc?si=ey0n8zuZRp6alRrRtcKilQ