Event Title: 2022 Breathwork Facilitators Call #24 

Date & Time: Wednesday, March 15th at 5:00 PM Pacific 

To participate by phone dial:
Phone number: (425) 440-5010
PIN Code: 899325#
Password: 888#

To attend this event via the webcast or web-call, click this link up to 15 minutes before the event time:

https://InstantTeleseminar.com/Events/131711169 

Upcoming Scheduled Calls

• Call #24 - Wednesday, March 15th at 5:00 PM Pacific
• Call #25 - Thursday, March 30th at 5:00 PM Pacific 

2023

• February 9th to 12th, 2023 (Zach in Sedona, AZ)
• April 20 - 23, 2023 (Gurpreet in Boulder, CO)
• May 11th to 14th, 2023 (Zach in Sedona, AZ)
• July 6th to 9th, 2023 (Zach in Sedona, AZ)
• September 7th to 10th, 2023 (Zach in Sedona, AZ)
• November 2nd to 5th, 2023 (Zach in Sedona, AZ)
• November 9th to 12th, 2023 (Gurpreet in Boulder, CO)

1. Get a Premium subscription to Spotify
2. You will have access to many of our playlists
3. Music only, spiritual music, as your heart guides you🙂
4. You are encouraged to also create your own
   1. 1. 20 minutes -- intro, easing in, softer
      2. 20 minutes -- stronger vibe, they are "in", emotional music
      3. 20 minutes -- easing into gentler again as they complete
      4. 15 minutes -- of additional buffer if needed -- I always include this as some need this extra time
      5. Feel "in" to what music feels good to your soul, your energy body for journey work
      6. wordless music vs some with words in other languages
      7. avoid using songs with English as it can pull someone into their mental body (and, def. not a hard rule)

A.  Spotify List General -- it has a plethora of gorgeous songs, music to choose from as you create your own lists
https://open.spotify.com/user/bickers70/playlist/7MGYB5PbYSMZmo2wrt5pLl?si=6vjwPTj4QbCF0vvWx59FMA

B.  Gurpreet Personal Lists

Playlist #1:
https://open.spotify.com/playlist/1ecXJ1zkRVkp6NTvdxbWDs?si=w64MWQrQQ3Gdap_k9H3ZZg

Playlist #2:
https://open.spotify.com/playlist/7IpfTryv06R3DKqEAUSlzm?si=OUkB4Q-JRuejIJwz4pHmEw

Playlist #3
https://open.spotify.com/playlist/3ibayWGdfgAEXowafHQPN3?si=KE21dGsIQb-YIwupTSW8ug

Playlist #4 :
https://open.spotify.com/playlist/5jmQXYoWZez9iqNUCrWQ8w?si=PbJ7ZxhIR16Z70MmlkRv6Q

C. Zach List

https://open.spotify.com/album/0bbkQMfZcUJaBsJxHbFuGc?si=ey0n8zuZRp6alRrRtcKilQ