1.) Journal for 15 to 20 minutes
For you, what is the purpose of relationships?
What do you expect from your relationships?
What has been missing from your relationships?
What would you like to experience more of from your partner?
Is there a way that you can give that to you? Do you give that to you?
2.) Go back and read everything you just wrote. Focus on feeling it and breathing deeply while you read.
3.) Do the Harmony Meditation
CLICK HERE to download the Harmony Meditation and instructions
