1.) Journal for 15 to 20 minutes
In relationships are you better at giving or receiving?
Would you rather be the giver or receiver?
Does a relationship need to be equal?
What is the balance or exchange in relationships for you?
Are you the one who contributes more or less to the relationship?
Is it a struggle to find a balance?
2.) Go back and read everything you just wrote. Focus on feeling it and breathing deeply while you read.
3.) Do the Harmony Meditation
CLICK HERE to download the Harmony Meditation and instructions
