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Day #14

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Day #14 Exercises

1.) Journal for 15 to 20 minutes

Are you willing to be dependent upon your partner?

Are you willing to have your partner be dependent upon you?

Can you be needy?  Can they?

That dependency might be financially, emotionally, energetically or all of these.

2.) Go back and read everything you just wrote. Focus on feeling it and breathing deeply while you read.

3.) Do the Harmony Meditation

CLICK HERE to download the Harmony Meditation and instructions

Statements for today

Write these down and bring these statements with you today. Repeat them throughout the day to feel and breathe into whatever they bring up in you. You can change the wording so that it makes more sense with your topic.

I give my partner permission to make me the MOST important thing in their life.

I give my partner permission to make me the LEAST important thing in their life.

Remember to drink lots of water.